Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an official athlete for the organization. She started competing in fitness shows at the age of 16 after she quit her gymnastics training in the early years of her life. In the course of a year she received her Pro Card at age 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. She began competing in fitness competitions after quitting her gymnastics career from childhood. Within a year she earned her Professional Card aged 17. IFBB Pro, she is the youngest ever. Ariel took six year off from stage life after obtaining her Professional Card in order to finish her studies at college. In 2015 she re-entered the stage and competed in top-quality contests such as Mr. Olympia and Toronto Pro Supershow. The contest continued after the initial event for a number of years and set higher targets each year. She won another four fitness titles by the end of the year. In 2009 she was the NPC Team Universe Fitness Nationals champion. This made her the oldest IFBB Fitness Pro (at age 17) in the history of fitness. Ariel had a long break when she earned her Professional card to get her degree from college. In October 2015 she returned to the sport with her IFBB Fitness Professional debut in the 2015 Phoenix Europa Games. She finished in third place. In summer 2016, she was the winner of the IFBB Toronto Pro Supershow and in the process, qualified for Fitness Olympia. The Olympian stepped out on stage three month later and was crowned 6th place for the Fitness Division. With no expectations prior to the event, Ariel states that she was more proud of the result. The competition was among the top athletes. Ariel's body continues to grow each year. Ariel's favorite body part to train includes her lower back. Her exercises to work her back are bent-over rows that use single arm lat pull-downs. First, she warms up prior to moving into exercises. Ariel utilizes her time effectively. Supersetting all of the back exercises into three to four 10- 12 rep supersets is what she does.